How to Get an ADHD Diagnosis
Many adults are unaware they have ADHD until much later in life. The first step in being diagnosed is a clinical interview. The typical scenario involves the patient, their family and acquaintances, as well as other caregivers.
Ask your primary doctor or mental health professional to recommend an expert. You can then research their professional certification and academic degrees.
1. Visit a Psychiatrist
If you've been experiencing symptoms of ADHD seeking a professional assessment is the first step to gaining control of your condition. If you're a daydreamer or often lose your keys or never complete projects at home, then it's important to speak with an expert in mental health that is aware of how to treat adult ADHD.
A psychiatrist, psychologist or clinical social worker could perform an ADHD assessment and diagnosis. Your family doctor might be able to perform an assessment too although many have limited knowledge about ADHD in adults. A specialist with expertise in treating adults with ADHD might be the most important factor in your treatment's success.
In the evaluation process, your healthcare practitioner will review your medical and personal history. Your healthcare doctor will ask you standardized questions to determine your behavior and determine if you exhibit symptoms of ADHD. They will also take into account your childhood behavior when they relate to the diagnosis. They might also interview your significant other, family members and colleagues.
The Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) released by the American Psychiatric Association, has updated its criteria for diagnosing ADHD for adults. Adults now need only five symptoms to meet the criteria, whereas adolescents and children must show six in order to be considered as having a diagnosis. Your physician may suggest cognitive, learning disabilities or neuropsychological tests based on your situation.
how to get an adhd diagnosis uk 's also important to keep in mind that medication isn't the only treatment option for adults with ADHD. A combination of psychotherapy and lifestyle changes can help to manage symptoms too. Therapists can help you learn strategies for managing stress, help with time management and organization skills and provide emotional support as you begin to learn to live with your ADHD.
2. Schedule for an Evaluation

While we often think of ADHD as a condition that affects children however, it can persist into adulthood. It is essential to have a diagnosis for adults. To receive a diagnosis you'll have to undergo an assessment. The procedure may differ, but expect to undergo an extensive interview with medical professionals, a physical examination, and a series of questionnaires or rating systems.
For adults the evaluators will examine how your symptoms impact different areas of life, such as family and work. They will also look at any medical conditions that could be causing symptoms similar to ADHD. This could include thyroid issues as well as mood disorders or seizures.
As part of the assessment you may be asked to provide an account of your symptoms as long back as possible. Because ADHD develops during childhood, the evaluator will want to determine whether you experienced a few months of symptoms prior to the age of 12. This might require confirmation from parents or teachers.
A thorough evaluation is crucial because, if not treated untreated ADHD can lead to serious issues. It can affect your work and relationships. In addition, it can create financial problems and difficulties keeping track of the bills or making payments.
Ask your physician for a recommendation or contact a mental healthcare professional who is specialized in adult ADHD. The majority of professionals are willing to give information about their education and experience working with adults who have ADHD. If they are hesitant or refuse this information is a warning sign. You can also locate a qualified professional by asking for recommendations from others with ADHD or by looking up online lists of professionals.
3. Schedule a Consultation
If you are considering how to get an adhd diagnosis, it is crucial that you find the right mental health specialist for you. You'll need to find a doctor who has expertise in ADHD in adults, and who can examine you in depth. If you do not have any experts who specialize in ADHD you can inquire with your insurance company to see whether they have specialists who are trained in ADHD assessment and treatment.
The first step is to set up a meeting with the professional you have chosen. This will allow the psychiatrist or psychologist to meet with you and determine whether ADHD is the most appropriate diagnosis for your symptoms. They will also perform an entire physical exam that includes hearing and vision tests, to confirm that there isn't another health issue causing your problems.
To be considered to have ADHD your symptoms must be present for at least six months and must affect your ability to function in at minimum two different settings. This includes your home, school, work, and social situations. You might be asked to complete a behavior rating scale to help identify your specific symptoms.
The evaluator might also inquire about the history of your family's ADHD and may utilize a checklist to score your symptoms in relation to the DSM-5 criteria. They may also ask you questions about your school, family life, and will determine whether there is a pattern to your behavior that could be indicative of ADHD.
In addition, your professional may choose to do brain scans and blood tests as part of the process of evaluation. They will also test for other conditions that may cause similar symptoms, like anxiety disorders and sleep disorders.
4. Do a Psychiatric Assessment
Finding an ADHD diagnosis is the first step toward getting treatment and controlling symptoms that could be causing havoc on your life. Whether you keep losing your keys, find it difficult to focus at work or if your relationships are strained, an accurate diagnosis is essential to resolving these issues and determining the best coping strategies.
Your doctor will require you to be interviewed and inquire about your history of ADHD symptoms. They will be interested in knowing your family history, as well as where and when you noticed that symptoms begin to manifest, and they'll need to be aware of how these symptoms have affected your work, family life, social life and overall well-being. It is essential to be honest and not hold back any information.
The psychiatrist or psychologist who conducts your psychiatric examination will also go over your medical and psychopathological history. They will also utilize a thorough checklist to look at your symptoms and determine whether they satisfy the criteria for ADHD. These criteria are defined by the American Psychiatric Association in its Diagnostic and Statistical Manual of Mental Disorders (DSM-5), Fifth Edition.
Your evaluator could also decide to conduct other tests in addition to assessing your ADHD symptoms. This could include cognitive tests to determine if you have learning or mental disabilities that could be causing difficulties. They may also conduct an examination of your body to rule out conditions such as thyroid disorders or seizures, which can sometimes be a symptom of ADHD.
Psychologists who conduct psychological testing have specialized training that prepares for thorough assessments for a wide variety of disorders. They are able to recognize the symptoms of many different disorders, including depression, anxiety, schizophrenia, bipolar disorder and other mental health issues.
5. Complete a Medical Evaluation
You will be questioned by a psychiatrist or mental health professional about your symptoms. The length of the interview will differ depending on the physician however, it will usually last an hour or more. During this time you will be asked to describe your symptoms and issues in detail. You may be asked to complete similar forms by your caregivers or teachers.
These questionnaires ask a series of questions that are standardized to increase reliability and decrease the chance that different interviewers would come up with different results. They will ask you questions about your symptoms now and from childhood. They will also review diagnostic criteria in order to determine the number of ADHD features you exhibit.
Certain evaluators may require additional tests. Certain evaluators may also conduct cognitive tests to determine if you have intellectual disabilities which could be causing ADHD symptoms. They may also check your symptoms for other disorders, such as anxiety and depression. They may also perform medical tests to rule out other causes of your symptoms, including seizures and thyroid disorders.
Answering these questions honestly and fully is crucial. Although it is uncomfortable to share your problems it can help the evaluator find out the most details about your issues. The information gathered will be used to determine if your ADHD symptoms are due to a different condition or if they are ADHD.
It is not uncommon for a psychiatrist to interview other people about your symptoms. They will often ask to speak with your spouse or partner particularly if they're adults. They might also want to speak with your parents, teachers or daycare providers if they have children.